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What types of treatments can help me combat my pre-wedding stress? |
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When you're planning your wedding, it's important to do your best to remove the stress factors from your planning process. You don't want to be a nervous wreck at the altar, do you?
"It's a good idea to stay organized and ahead of schedule to ensure that you're not running around like a crazy person the weeks leading up to the wedding day," says WeddingChannel.com deputy editor, Summer Krecke. "But sometimes even your best efforts can't make the process worry-free. So, when possible, it's a smart move to work a spa visit or two into your pre-wedding schedule."
Here's a mini guide to some of the most common wedding planning woes and the treatments the team at WeddingChannel.com recommends to combat them! |
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Woe: Sore, achy feet. (You've been hitting the pavement to meet and interview vendors after work and on weekends, and all that standing and walking is taking its toll.)
Treatment: Book yourself a footbath (opt for peppermint for an added tingling sensation), exfoliating foot scrub, or a 30-minute foot and lower body massage. |
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Woe: Tension headaches. (You have so many wedding details to keep in order that your head is spinning most days, and when it's not, it's pounding!)
Treatment: Find a spa near you that offers stress-relieving acupuncture techniques and acupressure massages that focus on the scalp, face, and neck. |
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Woe: Swollen eyes with bags underneath them due to lack of sleep. (You're excited about your impending nuptials, yet petrified that something major will go wrong, so you've completely forgotten what it feels like to get a good night's sleep.)
Treatment: Seek out a spa with great treatment package deals because you're going to need a massage-facial combo, stat! |
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