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Exhale Core Fusion Workout DVDs
It's that time again: New year, new resolutions about getting healthy and staying in shape. And if what studies have reported are true, it's also the time when most of us abandon those resolutions faster than you can say "Valentine's Day candy display."
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To help make sticking to our goals a little more manageable—and realistic—NYC-based Exhale Spa, a hybrid gym-spa famous for their unique fitness classes, has released two DVDs incorporating their signature Core Fusion techniques. The invigorating Exhale: Core Fusion Pilates Plus mixes Pilates-based movements with yoga postures and core conditioning exercises to lengthen hard-to-reach muscles and revive the body, while Exhale: Core Fusion Body Sculpt is a total-body program designed to strengthen, define and tone. Both programs were developed by Core Fusion creators Fred DeVito and Elisabeth Halfpapp, who together have over 50 years of experience teaching the Lotte Berk Method, Pilates, yoga, dance, and Tai Chi—which all pop up in some form in the Core Fusion philosophy. Both DVDs also break-up works outs into five segments of 10-minutes each, making them easier to incorporate into busy schedules. Exhale's Core Fusion Pilates Plus and Body Sculpt DVDs are each $14.99, and are available at www.exhalespa.com --Sandra Ramani |
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