Spa Week

Treat yourself to some "me" time, and get a jump-start to a healthier lifestyle. Tennessee Fitness Spa, located in the rolling hills of Middle Tennessee, is celebrating 20 years of motivating people to look and feel their best.

Enjoy a vigorous fitness program, delicious low-calorie/low-fat meals, educational workshops, and optional pampering services. Wind down your days by relaxing in the hot tub, taking part in an evening activity, or lounging with your fellow guests.

Rustic, chalet-style accommodations are clean and comfortable and provide a welcoming retreat. Take in the serenity of your surroundings, with the Natural Bridge, 48 Creek, and the Ice Cave located right on site.

Join us for a week or more of exercise, good nutrition, new friends, and some southern hospitality. Your mind and body will thank you! For more information, check out our web site at www.TFSpa.com or call toll-free 1-800-235-8365. We hope to see you soon!