Spa Week

Fitness Ridge Resort & Spa provides the most affordable, calorie-controlled, structured program in the weight loss spa industry.  Designed to give lasting results, guest have nicknamed us a "compassionate boot camp".



Kick start your weight loss here at Fitness Ridge, a unique fitness resort destination.  You will experience a boot camp style program that features incredible hiking, stimulating cardio and stretch classes, delectable spa cuisine, and practical education to help you succeed.

The Crossings is a destination spa bridging inspired treatments, transforming programs and green-minded facilities with the Balcones Canyonlands Preserve outside Austin, Texas. The Crossings is stylish and comfortable, where guests experience nature without austere minimalism; nurture without excess.

The Antico Casale di Scansano Spa Resort, an ancient farm house restored with
elegance and simplicity for your vacation in Tuscany, is now a lovely 4-star hotel
where you can relax and experience nature and history between historic
Italian villages. You can choose from a vast range of leisure activities;
from cooking courses in the typical Tuscan Restaurant, horse riding lessons and riding
tours, to the spa area, swimming pool inside and outside and separate
holiday apartments. The special offers are for everybody, whatever taste and
pocket: nature and Italian cuisine all inclusive.

Appalachian Trail Adventures offers a Hiking Spa Vacation program with guided hikes in the Green Mountain National Forest. Program includes daily transportation, breakfast, lunch, dinner and accommodations at the Grey Bonnet Inn. Daily a la carte options are also available: massage, yoga, tennis, canoeing, cooking classes and more. Working with registered dietitians, the package offers daily spa menus balancing carbohydrates, proteins and healthy fats.

Canyon Ranch® in Lenox, Massachusetts
Condé Nast Traveler 2009 Gold List – readers vote Canyon Ranch in Lenox #1 destination spa



Whether you want to explore your health or simply have the best, most invigorating vacation of your life, Canyon Ranch has everything you expect and much more. This award-winning resort blends historic New England charm with state-of-the-art amenities. The gracious Bellefontaine mansion offers the perfect retreat for relaxation and rejuvenation – and whenever you visit, your vacation will be enhanced by the season. Enjoy dazzling fall foliage, ski or snowshoe in a winter wonderland, or watch the world reawaken in spring. In summer, complete your day with an evening of music, dance or theater at Tanglewood and other nearby renowned performance centers.




Each all-inclusive stay includes three gourmet meals daily, made with the freshest ingredients. More than 40 complimentary fitness classes daily, unlimited access to truly incredible facilities and a generous allowance for spa, sports and integrative wellness services give you the opportunity to explore all Canyon Ranch has to offer. Jump-start your fitness program, enjoy sublime massages, body treatments and facials – or get the most in-depth annual physical or medical consultation available. Our physicians are among the best in the world, and they’re at your disposal.




Surrounded by warm personal attention, you’ll enjoy a relaxing, invigorating vacation while getting on a healthier track for life.




800-742-9000
canyonranch.com

Coastal Trek Health & Fitness Resort is located on Vancouver Island, British Columbia. The view from the timber frame lodge has been described as a view which seems to take in most of Canada and half of heaven. During their stay guests participate in daily guided hikes, morning yoga classes and enjoy balanced meals. Guests may stay for 1-3 weeks depending upon their personal goals and health needs.

Deerfield is the friendly, casual spa known for health over hype and laughs over luxe. Consistently recognized among top affordable spas, it offers a comfortable, homelike setting less than two hours from New York City or Philadelphia to jumpstart weight loss and fitness or just pamper and relax.

Nestled among 400 acres of tropical landscape on Jamaica's northern coast, the colonial-style Half Moon has been welcoming distinguished guests for over 50 years.
Today Half Moon ranks among the most popular and complete resorts in the Caribbean. The Resort offers 398 elegantly appointed guest rooms, suites or villas, a par 72 Robert Trent Jones, Sr. designed golf course and world renowned Golf Academy, 13 tennis and four squash courts, 51 swimming pools, a natural Dolphin Lagoon, 24-hour medical center, croquet lawn, putting green, jogging and cycling trails, basketball and volleyball courts, world-class equestrian center, a fully-equipped nautilus gym with personal trainers, gourmet dining, duty-free shopping and complete spa facilities.

Celebrating over 35 years as America's premier weight loss spa and health resort, Hilton Head Health prides itself on delivering an exceptional experience in Weight Loss, Fitness, Nutrition, and SELF (Stress Management, Empowerment, Longevity, and Fulfillment) through personal and interactive sessions designed for the individual who is ready to embrace a lifestyle change.

Hilton Head Health is located on the beautiful island of Hilton Head, South Carolina. Not only does it offer a jumpstart to a healthier lifestyle but it also offers a rewarding escape full of island excursions creating the ultimate healthy vacation.

Hosteria Las Quintas Eco Spa is located in the colonial city of Cuernavaca (approx. 1 hour 30 minutes) from the Mexico City Airport. Renewal and vitality await you as you step into our eternal Spring within 10 acres of botanical gardens, fountains and sculptures.

Nestled along scenic Lake Austin in the beautiful Texas Hill Country, Lake Austin Spa Resort offers guests the sanctuary of a world-class spa and the warmth of a best friend’s lake house. The resort features all-inclusive vacation packages, which include accommodations in one of 40 charming lakeside guest rooms, three gourmet meals daily, unlimited fitness activities and classes, and a selection of spa and body treatments from the spectacular LakeHouse Spa.

Exclusive luxury world-class resort & spa experience. This romantic boutique resort is situated on exotic Pin Gin Beach at the southern tip of Grenada. Set in tropical gardens surrounded by the sea on three sides, a unique place of extraordinary splendor which compliments its full service spa haven.

Located on the picturesque Stonehaven Bay, this 83 room resort provides luxury, elegance and comfort. Spectacular accommodations, magnificent oversized swimming pool with swim-up pool bar and restaurants offering local and international cuisine. Our Spa features saunas, showers, tubs, masseurs and beauty treatments. Relax and play a game of tennis at our floodlit tennis courts or have a complete workout in our fitness center. Le Grand Courlan Spa is Tobago's exclusive adult's only resort.

There are spas and then there is Miraval. Some trips take you places you’ve never been before, even to destinations few others have ever seen. A stay at Miraval Arizona Resort & Spa offers the most exclusive getaway one can imagine—a journey unique to everyone who visits. Set at the foot of the Santa Catalina Mountains, Miraval is a desert oasis that caters to complete tranquility. A top-rated all-inclusive destination retreat – this sanctuary is so adored it’s visited by jet-setters, A-list celebrities, and industry insiders.

Unwind and reflect. Your stay begins with a warm welcome at the Tucson International Airport and complimentary transportation to the resort, where you’ll settle into ultra-luxurious casita-style accommodations in one of 116 rooms and suites. A focus on healthy living drives every aspect of the serene atmosphere. Savor the gorgeously flavorful cuisine that’s every bit as healthy as it is delicious.

Take part in unlimited opportunities to reflect, learn and grow from Miraval’s Clue-In™ self-discovery activities. Whether it’s the Desert Sky Zipline, The Equine Experience™, Drumming Circle, or Quantum Leap™, Miraval has a breadth of activities that make your heart-pump and your head re-think. Mix in an array of fitness offerings, well-being lectures and cooking classes that are all available at your finger tips.

The soulful interactions with Miraval’s phenomenally focused specialists will help guide you toward transformative inner balance that is sure to make positive and lasting change. End your day by winding down with Miraval’s world-renowned Chill-Out™ spa services that unlock and unleash your senses like never before. From Acupuncture and Aqua Zen to Thai Massage and Shiatsu, Miraval has every spa service imaginable and it all delivered in the most enchanting environment.

Miraval can be your catalyst for a healthy lifestyle change, your escape and support through challenging times, or simply somewhere to rest, reflect and re-energize as you begin the next chapter in your life story. Your time at Miraval is a unique vacation because it’s not just about taking a break – it’s a full mind, body and lifestyle revamp retreat, where the benefits linger long beyond checkout.

You’ll love it when you’re here and even more so when you go back home. Begin your journey to the world’s favorite destination resort at miravalresorts.com.

New Age Health Spa is a destination spa located on 280 pristine acres in the Catskills of New York State. This all-inclusive resort offers health-enhancing programs, activities and spa treatments for both women and men in a casual environment. It is conveniently located 2 hours north of New York City.

Located just 45 miles southeast of the city of San Diego, the world’s first fitness resort (est. 1940) rests in the embrace of sacred Mt. Kuchumaa’s foothills. In this paradise for nature-lovers, walkers, and adventurous hikers, 3,000 private acres of rolling terrain afford each guest a plethora of panoramic sights, challenging trails (beginner to advanced), and an expansive feeling of freedom and well-being.

But hiking is just the beginning. A fitness program led by a team of expert instructors features more than 60 different classes per week, including yoga, Tai Chi, Pilates, strength and conditioning, NIA, Fit Ball, and water aerobics. Tennis and other sports are popular activities.

The spa’s own organic farm provides a talented culinary staff with ample fruits and vegetables for the freshest meals possible. Its Mexican-Mediterranean is rich in low-carb, low-fat essentials that make it compatible with most popular diet regimens today as well as an active week of exercise and relaxation. Fresh fish from the seaport town of Ensenada is a daily mainstay.

Red Mountain Resort & Spa, nestled in the high desert red rock bluffs of Southwestern Utah and a picturesque two-hour drive from Las Vegas, is an extraordinary fitness and wellness destination. It features rejuvenating spa treatments, the most extensive hiking program in the Southwest and innovative programs for mind and body. Highlights include the Sagestone Spa & Salon offering more than 50 treatments and services, many including indigenous ingredients. Specializing in outdoor adventure fitness programs for all levels, Red Mountain Resort & Spa has been named one of the top spas by Conde Nast Traveler, Fodor's, Allure Magazine, and Forbes.com; and one of the Top Detox Spas by USA Today.

Regent Seven Seas Cruises operates a fleet of award-winning medium-sized ships that offer discerning guests the very best in luxury cruising. Visiting over 300 ports on all seven continents including Antarctica, the ships of RSSC feature highly personalized service in an ambience of luxury, with spacious accommodations and superb cuisine. Luxury Goes Exploring.

This is the first full Spa in Botswana offering relaxing hydrotherapy treatments, an indoor spa bath and private treatment rooms -- including one elevated in the treetops overlooking the river. Indulging in treatments such as the African heated Stone Massage & African Potato Anti-Ageing Body experience is sure to be a memorable experience. The spa menus include treatments from both the Africology and Thalgo product lines.

Seabourn's intimate, all-suite ships offer guests peerless personalized service; award-winning cuisine; complimentary champagne, wines and spirits and exclusive shoreside adventures. In June, 2009, Seabourn Odyssey will debut a new standard of luxury at sea, with an 11,400-square foot, indoor/outdoor spa facility that will be the largest on any luxury ship.

Sedona, Arizona is a destination unlike any other. With its powerful energy and unmatched beauty, it is a location you have to see in person in order to experience its majesty. In the heart of this spectacular place lies the Sedona Rouge Hotel & Spa, a luxury Sedona hotel with distinctive Mediterranean design, creating an ambiance that is unique to the Southwest United States. Years ago the area was ruled by faraway Spanish kings and, even though you may not be royalty, our Four Diamond hotel and spa in Sedona will treat you as such by pampering you in a seamless blend of Andalusian luxury. Slumber atop Simmons Super Plush Pillow top mattresses and enjoy the softness of lambs-wool throw blankets. Unwind in spacious, beautifully appointed guest rooms and Sedona hotel suites. Feast upon modern cuisine and delicious comfort foods at REDS Restaurant. Relax and rejuvenate your mind and body at our luxurious Sedona Spa. Celebrate the most unforgettable moment of your life, your Wedding, and start living your happily ever after dream.

The BodyHoliday at LeSPORT in St.Lucia is the first luxury resort in the world to combine all the pleasure of an active beach holiday with programs designed to relax and revitalize body and mind.

Travel enthusiasts seeking the ultimate in vacation luxury need to look no further than The Founders Inn and Spa – a sprawling 26-acre resort retreat, replete with outstanding amenities, a world-class spa with breathtaking views. Nestled beside a sparkling lake and a meticulously landscaped Colonial garden, The Founders Inn and Spa offers travelers the perfect place to unwind. Built in the heart of Hampton Roads The Founders Inn and Spa feels removed from the hustle of the city, yet it is located minutes from Norfolk International Airport, the Virginia Beach Oceanfront, as well as many other attractions that the Seven-Cities has to offer. The Founders Inn and Spa offers it’s visitors the opportunity to experience an adventurous vacation, minutes from everywhere a cultured traveler wants to go.

Known for its elegance, serenity, and splendid care, THEGREENHOUSE offers a level of service that has attracted celebrities and the social elite since 1965. Located just outside of Dallas, this gracious oasis was developed with the help of Stanley Marcus of Neiman Marcus. Guests, including Cindy Crawford and Brooke Shields, not only enjoy delicious cuisine and luxurious spa treatments but they also become a part of the story of THEGREENHOUSE and its tradition of excellence.

Intimate. Personal. Elegant. A preferred destination spa celebrates 20 years of health and wellness. Programs inspire balance, while rejuvenating the whole person through yoga, gourmet foods, and massage. You'll feel happier, healthier, and look fantastic; most of all you'll love being you. You're inspired to continue improving, regardless of age.

Celebrated as one of the top destination spas in the world, The Lodge at Woodloch, located just 90 miles from New York City, is set on 75-acres of private woodlands with a 15-acre private lake.  The Lodge features 58 luxurious guestrooms, a 40,000 sq ft spa, hiking, kayaking, and gourmet spa cuisine.

Nestled in northern Ventura County, a 90-minute drive from Los Angeles, The Oaks at Ojai offers a serene, yet upbeat atmosphere to get fit and focus on healthy weight loss, overall wellness and conscious eating. Located at 122 East Ojai Avenue (Ojai’s main street), in the lively art community of Ojai, California, guests can get away from it all and enjoy a myriad of activities the small town has to offer.
Built in the 1920s, The Oaks offers 46 guest rooms that salute Spanish Mission Revival interior design. Rooms include standard twin lodge rooms, medium double lodge rooms, deluxe cottages, double courtyard suites and mini spa suites.

The Oaks’ fitness program rates begin at $199 per person, double occupancy, per night. The healthy weight-loss program includes 15 optional fitness classes daily; hikes; three delicious calorie-conscious meals per day, plus snacks and beverages; on-site health advisor; evening activities and wellness lectures; and complete use of all resort facilities.

Up to 15 different classes are available daily for all fitness levels. It is suggested guests take at least one stretch or range of motion class and then one cardio or muscle conditioning class to achieve maximum results. Classes are geared for all fitness levels, from a scenic mountain hike to aquatoning and power yoga. Tai Chi, Qi Gong, Zumba are some of the new classes offered. On hikes/walks guests have a choice of strolling for 1-1/2 miles, walking for 3-1/2 miles or hiking for six to eight miles.

SPA FACILITIES: Swimming pool, whirlpools, lifecycles, stairmasters, treadmills, and Paramount equipment are all available, along with challenging terrain for hiking and biking in the beautiful Ojai Valley. Handpainted walls and oak lockers make The Spa Sanctuary a place for guests to relax and refresh and equipped with indoor whirlpool, washrooms/showers, eucalyptus steamroom and redwood saunas.

FITNESS/SPA SERVICES: In addition to the full range of fitness classes offered within the daily program, there are options including guided bike tours, private hikes, meditation sessions, rock climbing, kayaking, Reiki and Watsu for an additional fee. Life coaching, body analysis and fitness experts also are available for private consultation. A comprehensive a la carte spa treatment menu offers skin and body treatments such as anti-aging facials, reflexology, acupuncture, massage and aromatherapy treatments; specialty treatments include the Ojai Olive Oil Body Soufflé, Bio Organic Hydrating Mask, Sweet Slumber massage and a Lemongrass Lavender Pedispa treatment.

CULINARY PROGRAM: The Oaks is an American Plan spa so included in a guest’s stay is a well-rounded, 1,000-calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings, salsas and soups – all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from The Oaks’ gardens. Many of The Oaks menu items are gluten-free, including its popular muffins, which are available in carrot raisin, blueberry and orange bran flavors.

A nationally acclaimed health center, the spa offers a wide range of detoxification and rejuvenation programs based on Maharishi Ayurveda, a revival of the world's most ancient health-care science. Treatment modalities offer anti-aging, stress-management, and self-healing in two separate treatment wings, one for women, and the other for men.