Spa Week

Fitness Ridge Resort & Spa provides the most affordable, calorie-controlled, structured program in the weight loss spa industry.  Designed to give lasting results, guest have nicknamed us a "compassionate boot camp".



Kick start your weight loss here at Fitness Ridge, a unique fitness resort destination.  You will experience a boot camp style program that features incredible hiking, stimulating cardio and stretch classes, delectable spa cuisine, and practical education to help you succeed.

Gurney's Inn Resort and Spa is The Official Spa of the Hampton's International Film Festival and features, besides the only Thalasso Sea Water Spa in the US, a multitude of unique signature treatments. Salon and fitness center are also overlooking the 1000 feet of private, white, wide sandy ocean beach.

Appalachian Trail Adventures offers a Hiking Spa Vacation program with guided hikes in the Green Mountain National Forest. Program includes daily transportation, breakfast, lunch, dinner and accommodations at the Grey Bonnet Inn. Daily a la carte options are also available: massage, yoga, tennis, canoeing, cooking classes and more. Working with registered dietitians, the package offers daily spa menus balancing carbohydrates, proteins and healthy fats.

AAA 4-Diamond Bedford Springs Resort's famous Springs Eternal Spa, with 8 mineral rich springs, has been a historic destination for those seeking restoration and rejuvenation. Enjoy your resort stay with championship golf, exquisite cuisine, an array of outdoor activities and acres at the foot of the Allegheny Mountains.

Birdwing Spa is located an hour west of Minneapolis situated on a majestic 300 acre lakeshore estate. Guests enjoy outdoor activities such as hiking on 15 miles of scenic woodland trails, canoeing and kayaking. Rejuvenating fitness classes and health presentations are offered daily as well as delicious cuisine and attentive salon services.

Located on 3,500 acres by a sparkling lake, surrounded by a canopy of trees, emerald green lawns and flowering shrubs, the 33,000 square foot Spa mansion with private guest suites exudes style and serenity, in luxuriously comfortable French country atmosphere.

Coastal Trek Health & Fitness Resort is located on Vancouver Island, British Columbia. The view from the timber frame lodge has been described as a view which seems to take in most of Canada and half of heaven. During their stay guests participate in daily guided hikes, morning yoga classes and enjoy balanced meals. Guests may stay for 1-3 weeks depending upon their personal goals and health needs.

Relief from stress is almost instant when you step beyond the heavy oak and beveled glass front doors of Cooper Aerobics Center. Outdoors, large trees, winding paths, and duck ponds create an ambiance of being far from the hustle of the big city although the campus is right in the heart of Dallas. Our 30-acre resort-like setting quickly slows clients pace and instant relaxation sets in.

Deerfield is the friendly, casual spa known for health over hype and laughs over luxe. Consistently recognized among top affordable spas, it offers a comfortable, homelike setting less than two hours from New York City or Philadelphia to jumpstart weight loss and fitness or just pamper and relax.

Elemental Embrace, The Wellness Spa Retreat, offers you resident Vaidyas (Ayurvedic Doctors) from India to personalize and actively oversee your detoxification, rejuvenation, de-stress or weight loss program. It offers you a friendly team of experienced therapists who ooze an aura of comfort, chefs who reinvent healthy cuisine, and a caring team of support staff to match our number of guests.

Embrace the connection of mind, body, and spirit - with the unique daily regimen at the Golden Door. Seven days at this deeply respected Escondido spa will leave you with a wealth of knowledge, your own fitness program, and new enthusiasm that will inspire and sustain you for months to come.

Imagine a life free of weight worries. No more restrictive diets or other weight loss programs that don't work. Join us in a gorgeous mountain setting where you'll practice normal eating, like you did before you started to worry about your weight, eating what you want, feeling great, liking yourself for who you are.

Hosteria Las Quintas Eco Spa is located in the colonial city of Cuernavaca (approx. 1 hour 30 minutes) from the Mexico City Airport. Renewal and vitality await you as you step into our eternal Spring within 10 acres of botanical gardens, fountains and sculptures.

Escape to the picture-perfect seaside getaway of L'Auberge Del Mar, accommodation that offers a refreshing coastal experience. The plush rooms and spacious suites pamper you with warm tranquil colors, Kitchen 1540 offers an innovative seasonally driven menu, and the Spa includes exotic treatments.

Near the shores of the Pacific Ocean, in the picturesque village of Del Mar, the timeless L'Auberge Del Mar has been reborn, redefining the California coastal resort experience and celebrating the special connection we all have with the tranquility, comfort and relaxation of the sea. Meetings and events at L'Auberge Del Mar are sure to exceed all of your expectations. Dedicated event service staff will cater to all of your needs, caring for each and every detail.

L'Auberge Del Mar brings together panoramic coastal views, casual elegance and personalized service to create an outstanding venue for corporate meetings, weekend getaways, or social occasions. An array of recreational activities including championship golf, boutique shopping and galleries, thrilling balloon rides, and a world-famous horse racetrack.

When you make your escape, you are welcomed by accommodation that offers a refreshing coastal estate experience. The rooms and suites are the embodiment of sophistication, pampering you with an elegant mix of custom designed pieces in warm tranquil colors. Just a short stroll from some of the world's most dramatic cliff-lined seascapes, The Spa at L'Auberge pays homage to the relaxing, regenerative, and stimulating powers of the ocean.

Kitchen 1540, a chic new restaurant at L'Auberge Del Mar will offer an eclectic mix of experiences, with seamless transitions from the bar to the dining room and outdoor patio, and an innovative, seasonally-driven menu. Kitchen 1540 offers guests an elegant and contemporary take on a classic coastal restaurant.

Nestled along scenic Lake Austin in the beautiful Texas Hill Country, Lake Austin Spa Resort offers guests the sanctuary of a world-class spa and the warmth of a best friend’s lake house. The resort features all-inclusive vacation packages, which include accommodations in one of 40 charming lakeside guest rooms, three gourmet meals daily, unlimited fitness activities and classes, and a selection of spa and body treatments from the spectacular LakeHouse Spa.

Le Meridien Cancun's Spa del Mar offers 14 treatment rooms, including a hydrotherapy room. The Le Meridien Spa menu includes treatments such as deep cleansing facials to seaweed body masks. Enjoy Swiss showers, shiatsu and a cascading waterfall. The treatments focus on using local ingredients such as chocolate, coffee and coconut.

Lifestyle Center of America (LCA) is a medical clinic, therapeutic spa and diabetes training center all wrapped into one. LCA's singular focus is to provide you with the skills and knowledge needed to start treating the cause of your diabetes rather than merely medicating the symptoms.

There are spas and then there is Miraval. Some trips take you places you’ve never been before, even to destinations few others have ever seen. A stay at Miraval Arizona Resort & Spa offers the most exclusive getaway one can imagine—a journey unique to everyone who visits. Set at the foot of the Santa Catalina Mountains, Miraval is a desert oasis that caters to complete tranquility. A top-rated all-inclusive destination retreat – this sanctuary is so adored it’s visited by jet-setters, A-list celebrities, and industry insiders.

Unwind and reflect. Your stay begins with a warm welcome at the Tucson International Airport and complimentary transportation to the resort, where you’ll settle into ultra-luxurious casita-style accommodations in one of 116 rooms and suites. A focus on healthy living drives every aspect of the serene atmosphere. Savor the gorgeously flavorful cuisine that’s every bit as healthy as it is delicious.

Take part in unlimited opportunities to reflect, learn and grow from Miraval’s Clue-In™ self-discovery activities. Whether it’s the Desert Sky Zipline, The Equine Experience™, Drumming Circle, or Quantum Leap™, Miraval has a breadth of activities that make your heart-pump and your head re-think. Mix in an array of fitness offerings, well-being lectures and cooking classes that are all available at your finger tips.

The soulful interactions with Miraval’s phenomenally focused specialists will help guide you toward transformative inner balance that is sure to make positive and lasting change. End your day by winding down with Miraval’s world-renowned Chill-Out™ spa services that unlock and unleash your senses like never before. From Acupuncture and Aqua Zen to Thai Massage and Shiatsu, Miraval has every spa service imaginable and it all delivered in the most enchanting environment.

Miraval can be your catalyst for a healthy lifestyle change, your escape and support through challenging times, or simply somewhere to rest, reflect and re-energize as you begin the next chapter in your life story. Your time at Miraval is a unique vacation because it’s not just about taking a break – it’s a full mind, body and lifestyle revamp retreat, where the benefits linger long beyond checkout.

You’ll love it when you’re here and even more so when you go back home. Begin your journey to the world’s favorite destination resort at miravalresorts.com.

Nestled in the Ouachita National Forest on the shores of Arkansas’ pristine wilderness Lake Ouachita, 53-year old family-owned Mountain Harbor Resort featuring Turtle Cove Spa welcomes guests to reconnect with nature in a casual wilderness setting while enjoying comfortable quality facilities and genuine personal service. Pets welcome.

New Age Health Spa is a destination spa located on 280 pristine acres in the Catskills of New York State. This all-inclusive resort offers health-enhancing programs, activities and spa treatments for both women and men in a casual environment. It is conveniently located 2 hours north of New York City.

This AAA 4-Diamond Radisson Aruba Resort & Casino is a 14-acre oasis surrounded by fragrant gardens, exotic lagoons and cascading waterfalls. Guests will find themselves immersed in the island's most lush and luxurious resort. The resort has 354guest rooms including Plaza Club and 31 suites; three restaurants including the award-winning Sunset Grille, two zero entry free-form pools and the 13,000 square foot Larimar Spa. The rooms reflect the richness of Colonial West Indian furnishings with tropical Caribbean touches and heavenly soft linens create the ambiance of a private seaside paradise. All guest rooms have either a spacious patio or balcony with teakwood furniture and feature 27” televisions, complimentary high speed internet access, clock radios, mini-bars, coffeemakers, hair dryers, in-room safes, 24 hour room service, marble bathrooms, waffled bathrobes and turn-down service – all making your stay the very definition of luxury. The Larimar Spa, names to the Condé Nast Hot Spa list, features nine treatment rooms offering a full menu of services including skin care, massages, body treatments and a full service Salon and state-of-the-art Fitness Center. Other amenities: 16, 000 sq. ft. themed Casino, PADI dive center and water sports facility, kids club room on site.

Situated on the crescent-shaped beach of Anse Marcel in French St. Martin; a vibrant yachting destination rich with flair and sophistication with a reputation for culinary excellence, lies the newest, hottest, luxury resort on St Martin! Radisson St Martin Resort, Marina & Spa boasts 18-acres of lush, tropical landscape, 189 guest rooms and 63 suites, 1600-feet of idyllic beachfront and one of the most spectacular signature infinity pools in the Caribbean. Spend time enjoying our many watersports options, the spa and fitness center or our 150-slip marina. St Martin’s reputation as a culinary enclave of exceptional taste and flavors will be accentuated in all our restaurants. This petite island’s appeal is its picturesque beaches, the variety of attractions and activities and its’ unique cultural duality of French/Dutch heritage which will surely make your clients visits one to be remembered

Red Mountain Resort & Spa, nestled in the high desert red rock bluffs of Southwestern Utah and a picturesque two-hour drive from Las Vegas, is an extraordinary fitness and wellness destination. It features rejuvenating spa treatments, the most extensive hiking program in the Southwest and innovative programs for mind and body. Highlights include the Sagestone Spa & Salon offering more than 50 treatments and services, many including indigenous ingredients. Specializing in outdoor adventure fitness programs for all levels, Red Mountain Resort & Spa has been named one of the top spas by Conde Nast Traveler, Fodor's, Allure Magazine, and Forbes.com; and one of the Top Detox Spas by USA Today.

Located within walking distance of the art, culture and energy of Dallas, Rosewood Crescent Hotel consistently wins hearts and accolades as one of the best hotels in the United States. With chic guestrooms, innovative New American cuisine, the serenity of The Spa and Nobu Restaurant, Rosewood Crescent Hotel offers discreet and professional service with Texas charm.

AAA Four Diamond Resort situated where the York River meets the Atlantic Ocean, just minutes from Portsmouth, NH; Kittery, ME; and historic/scenic area attractions. Our resort offers spa services, indoor and outdoor pools, fitness room, seasonal clay tennis and 18-hole private golf privileges, four restaurants and deluxe guest rooms with spectacular views at every turn.

Located in picturesque, culturally rich Port Townsend, The Annapurna Center for Self-Healing is home to a most unique healing experience of deep detoxification  through Liver and Gall Bladder cleansing.  This process is based on food and water being our most profound healing modalities.  We offer you delicious, satisfying, organic live food, individualized body work sessions and a dedicated, skilled, supportive staff. Director, Robin Sharan, is a leader in the live food community and she brings over 30 years of global study, research and practice to each client.

The Essence Center provides retreats, facility rentals and spa and wellness services beyond compare. Located in a private 600 acre cove just a few minutes from Asheville, NC, gorgeous mountain views and lakeside rooms await. Whether visiting for a health retreat or for relaxation, guests leave refreshed and centered.

Known for its elegance, serenity, and splendid care, THEGREENHOUSE offers a level of service that has attracted celebrities and the social elite since 1965. Located just outside of Dallas, this gracious oasis was developed with the help of Stanley Marcus of Neiman Marcus. Guests, including Cindy Crawford and Brooke Shields, not only enjoy delicious cuisine and luxurious spa treatments but they also become a part of the story of THEGREENHOUSE and its tradition of excellence.

Your transformation begins here. We have a variety of comprehensive health and wellness Therapies ranging from Spa services, to a full service Salon, and our professionally staffed Fitness Center. Take a moment of relaxation with our rejuvenating Spa Services and Discover true balance as only Spa Chakra can provide.

Intimate. Personal. Elegant. A preferred destination spa celebrates 20 years of health and wellness. Programs inspire balance, while rejuvenating the whole person through yoga, gourmet foods, and massage. You'll feel happier, healthier, and look fantastic; most of all you'll love being you. You're inspired to continue improving, regardless of age.

Celebrated as one of the top destination spas in the world, The Lodge at Woodloch, located just 90 miles from New York City, is set on 75-acres of private woodlands with a 15-acre private lake.  The Lodge features 58 luxurious guestrooms, a 40,000 sq ft spa, hiking, kayaking, and gourmet spa cuisine.

Nestled in northern Ventura County, a 90-minute drive from Los Angeles, The Oaks at Ojai offers a serene, yet upbeat atmosphere to get fit and focus on healthy weight loss, overall wellness and conscious eating. Located at 122 East Ojai Avenue (Ojai’s main street), in the lively art community of Ojai, California, guests can get away from it all and enjoy a myriad of activities the small town has to offer.
Built in the 1920s, The Oaks offers 46 guest rooms that salute Spanish Mission Revival interior design. Rooms include standard twin lodge rooms, medium double lodge rooms, deluxe cottages, double courtyard suites and mini spa suites.

The Oaks’ fitness program rates begin at $199 per person, double occupancy, per night. The healthy weight-loss program includes 15 optional fitness classes daily; hikes; three delicious calorie-conscious meals per day, plus snacks and beverages; on-site health advisor; evening activities and wellness lectures; and complete use of all resort facilities.

Up to 15 different classes are available daily for all fitness levels. It is suggested guests take at least one stretch or range of motion class and then one cardio or muscle conditioning class to achieve maximum results. Classes are geared for all fitness levels, from a scenic mountain hike to aquatoning and power yoga. Tai Chi, Qi Gong, Zumba are some of the new classes offered. On hikes/walks guests have a choice of strolling for 1-1/2 miles, walking for 3-1/2 miles or hiking for six to eight miles.

SPA FACILITIES: Swimming pool, whirlpools, lifecycles, stairmasters, treadmills, and Paramount equipment are all available, along with challenging terrain for hiking and biking in the beautiful Ojai Valley. Handpainted walls and oak lockers make The Spa Sanctuary a place for guests to relax and refresh and equipped with indoor whirlpool, washrooms/showers, eucalyptus steamroom and redwood saunas.

FITNESS/SPA SERVICES: In addition to the full range of fitness classes offered within the daily program, there are options including guided bike tours, private hikes, meditation sessions, rock climbing, kayaking, Reiki and Watsu for an additional fee. Life coaching, body analysis and fitness experts also are available for private consultation. A comprehensive a la carte spa treatment menu offers skin and body treatments such as anti-aging facials, reflexology, acupuncture, massage and aromatherapy treatments; specialty treatments include the Ojai Olive Oil Body Soufflé, Bio Organic Hydrating Mask, Sweet Slumber massage and a Lemongrass Lavender Pedispa treatment.

CULINARY PROGRAM: The Oaks is an American Plan spa so included in a guest’s stay is a well-rounded, 1,000-calorie a day food plan that consists of three meals, snacks and beverages. The varied menus feature natural foods, fresh fish and poultry, locally-grown fruits and vegetables, homemade salad dressings, salsas and soups – all without a touch of additional salt or refined sugar used in the preparation. Many meals feature freshly-grown herbs from The Oaks’ gardens. Many of The Oaks menu items are gluten-free, including its popular muffins, which are available in carrot raisin, blueberry and orange bran flavors.

AAA Four Diamond resort featuring spacious suites and guest rooms, Aspira Spa, a cooking school, two lakeside restraurants and lounge, 500 ft. of sandy beach, recreational rentals, indoor and outdoor pools, whirlpools and saunas, fitness centers, arcade, year-round recreation and nearby golf.

Spa Chakra provides comprehensive health and wellness care in an environment that integrates conventional and holistic methods with a definitive sensorial experience. With more than 60 health and beauty therapies that nurture your skin, body, and well-being, Spa Chakra provides the ultimate experience in day and destination spas.

Guerlain Spa, The Shilla Seoul offers five-star delivery of beauty and well-being treatments, including Personalised Facials, Body Sublimation, 5-Senses Hydrotherapy, Harmonizing Body Therapies, Intensive Hand and Foot Therapies, and Totally Transforming Day Experience packages.

The Westin Ka'anapali Ocean Resort Villas is the home to the Heavenly Spa by Westin. The spa has a very modern feeling, infused with rich Hawaiian and Asian influences. Over looking the calming blue pacific, come to us to plan your escape. Our associates live by the Aloha spirit and are very intuitive of your needs. Just one visit and you will feel transformed.

Located in the master-planned, 730-acre Kierland Community, which is tucked among the McDowell Mountains and Sonoran Desert surrounding sunny Scottsdale, The Westin Kierland Resort & Spa proudly champions Arizona’s colorful history and culture. A host of options entertain guests of all ages. Try a round of championship golf or a visit to the desert-inspired spa, or make a splash at the Adventure Water Park. Organized activities and events make kids feel welcome and inspire family togetherness.

Surrounded by water along the Atlantic Coast of the spectacular South Shore in Nova Scotia, White Point Beach Resort is a four star, year-round, seaside beach resort boasting legendary hospitality in a stunning setting. Ocean Spa, CPGA Golf Course, private white sand beach, indoor heated saltwater pool, freshwater lake, complimentary recreation programs and activities, fitness room, trails and more.

Situated on Vancouver Island's rugged west coast on a point overlooking the Pacific Ocean, the Wickaninnish Inn is the ultimate in rustic elegance. Spectacular ocean vistas and ancient forests, exquisite cuisine, and serene Ancient Cedars Spa voted #1 Hotel Spa in 2008 by the readers of Travel + Leisure Magazine - complete your Canadian West Coast experience.