Mind & Body Spas
From ancient Indian texts to the recent “Secret” phenomenon, experts have long stressed that a strong connection between the mind and the body is critical for optimal health and wellness. Most spas and wellness centers offer classes in yoga and meditation, with many even incorporating breathing techniques or guided meditations into spa treatments. The best destination spas also offer peace and quiet—a mental “time-out,” if you will—in beautiful, calming locations, along with healthy food to rejuvenate the body from the inside out. Plus, a good, old-fashioned massage is always a perfect stress-buster.
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Golden Door Type of Spa: Destination |
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Embrace the connection of mind, body, and spirit - with the unique daily regimen at the Golden Door. Seven days at this deeply respected Escondido spa will leave you with a wealth of knowledge, your own fitness program, and new enthusiasm that will inspire and sustain you for months to come.
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Miraval Arizona Type of Spa: Resort/Hotel |
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There are spas and then there is Miraval. Some trips take you places you’ve never been before, even to destinations few others have ever seen. A stay at Miraval Arizona Resort & Spa offers the most exclusive getaway one can imagine—a journey unique to everyone who visits. Set at the foot of the Santa Catalina Mountains, Miraval is a desert oasis that caters to complete tranquility. A top-rated all-inclusive destination retreat – this sanctuary is so adored it’s visited by jet-setters, A-list celebrities, and industry insiders. |
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