About Ken Aubuchon Wellness Coach
Ken Aubuchon Wellness Coach, Yoga and Meditation Instructor, Personal Trainer. AFAA Certification, and Wellness Coach training with WellCoaches. Teaching yoga and meditation longer 10 years, I have integrated the techniques into a unique approach to health and well-being. Using the wisdom of yoga and meditation combined with the science of personal training and wellness coaching, I use a persons position in the trans theoretical model of change to find the way that works best for them. I work with each individual to help build wellness plans for lasting change. Rather than handing out generic workout programs and diet plans.
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