The float experience is unique. First you spend 15 min in massage chair. Then onto float tank. You are in total darkness, silence, and floating on the water. I was completely relaxed and loved the experience. They have it set up so that you have control of the lights in case you need them on at anytime. They also give you a neck pillow which I used. At first I didn't but I was slightly concerned about getting vertigo. Once I used to pillow I drifted into deep relaxation and loved the experience. Highly recommend this place and floating in general.