This treatment is absolutely amazing. I was so hesitant to try Cryotherapy because of my extreme dislike of the cold - so the thought of stepping into a -135 to -250 degree chamber terrified me. Well I have to thank Kathy and her staff for making the experience so calming and enjoyable for me. They answered every question that I had about the treatment and even taught me about a Cryofacial (which is now going to be apart of my monthly skincare routine). As for the 'ice chamber', I couldn't believed how relaxed and rejuvenated my body felt after my 3 minutes across the wall (GoT reference)! I'm looking forward to a restful night of sleep with no body aches from now. Thanks again CryoVigor!