Essence of Self Ayurveda Spa

Ayurveda (Science of Longevity) Addresses the physical, mental, emotional and spiritual components of healing on all levels by accessing the wisdom that already resides deep within each of us. Experience our holistic wellness services and discover that with a firm belief and a commitment in the ability to heal: a healthy diet, exercise (yoga), herbs, internal cleansing, laughter, meditation and visualization, together could bring about a profound sense of well being. Ayurveda offers a holistic guide map for awaking our healing potential that lies within. Come and discover all that Ayurveda has to offer at Essence of Self, Yoga, Meditation/Visualization, Spring Cleansing- Healthy Diet Consultations, Detoxifying Spa services