Salubrity Vida Day Spa

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use. Today, scientists are finding that massage can reduce blood pressure, boost the immune system, and raise mood-elevating brain chemicals such as serotonin. And you can’t beat massage for relaxation. All these factors put massage in the same category with proper diet and exercise as something that helps maintain overall health. Like exercise, massage does more for you if you engage in it regularly...even a monthly treatment can help maintain general health.