Elsie R.
1 week ago
Caroline did an excellent job! She immediately identified the problem areas and tailored the massage to them. Would absolutely recommend!
Shontel B.
1 week ago
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.
This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
Elsie R.
1 week ago
Caroline did an excellent job! She immediately identified the problem areas and tailored the massage to them. Would absolutely recommend!
Shontel B.
1 week ago
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.
This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
Pam S.
2 weeks ago
Caroline did an amazing job of getting deep into muscles that were very stiff and causing me pain. She listened and her massage has helped me move more freely
Susan Y.
2 weeks ago
First time getting a massage with Caroline! She took the time to understand my concerns and focused on the area that I needed relief on. Good pressure! My neck and shoulder no longer have tightness like before. I will be back again!
Kendel C.
2 weeks ago
It was my first time ever going and had such a great experience. I had gotten a massage by Caroline and she did an amazing job and felt 10x better afterwards. 10/10 recommend!!!
Solomiia T.
2 weeks ago
I had relaxing massage and all I can say - it was amazing!!! Caroline is a wonderful person and perfect professional!! Highly recommended!!!
Alfonso C.
3 weeks ago
Went to get a deep tissue. Would go back. Kudos on being receptive, clean, and flexible to work on tough spots by adjusting focus as requested!
Only con (if you’re really looking for one) is to be more haptic on knots until they’re reduced. Again, feedback is great and this is still 5 stars. Thank you!
Dakota M.
1 month ago
I can easily say this is the best massage I’ve ever had. Caroline was kind and calming, and worked with what my body needed. It’s hard to come by someone so intuitive! I will absolutely be going back soon.
Mulki O.
1 month ago
I recently had an intense deep massage with Caroline and it was amazing. Caroline is simply amazing! She is a true healer & has a wonderfully compassionate, grounded & intuitive disposition.
Monde A.
1 month ago
Caroline paid special attention to my problem areas and made sure my needs were met. Her space was clean and fostered an amazing opportunity for relaxation. She made sure the experience was not painful and continuously made sure I was comfortable. I highly recommend her and will be booking with her again.
Kaylie F.
1 month ago
I've seen Caroline twice now and would recommend her to anyone looking for a massage tailored to their needs. She has a very intuitive method and has applied innovative techniques that no other massage therapist has ever done (in my experience). Caroline is gifted at what she does, and is a very kind and genuine person too.
Barry J.
2 months ago
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
Christina M.
2 months ago
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Chase S.
2 months ago
Caroline was absolutely fantastic. The consult beforehand was thorough to get a better understanding of what I was coming in for. The combination of stretching and massage work made the experience very successful. Caroline was friendly and professional the entire time. Located in the North Loop, it made it very convenient for living downtown. I would happily recommend a friend to give Alpha Sports Massage a try - I was very impressed!
Alice F.
2 months ago
Caroline gave the best massage I have ever had. She knows the exact areas to focus on and really takes her time to hit every point. Shes amazing! I’ll definitely be back!
KOD A.
2 months ago
Caroline is an exceptional masseuse who pays close attention to detail, and I highly recommend her services.
Melissa S.
2 months ago
Caroline was amazing! She took the time to listen to what I was needing and what works best for my body. She was so welcoming, easy to talk to and created a relaxing, comfortable environment. I like deep tissue and she did this well!
ray h.
2 months ago
The massage I received was absolutely amazing! I had an early morning flight and was sore from it! I was pleased to find Alpha sports massage, and the availability to get me in, in such a short notice! I must mention it again, the massage was amazing, deep pressure, my muscles needed! I would 100% comeback and get another massage!
lacey s.
2 months ago
This woman is legit! I’m a professional dancer and needed a sports massage so bad! She did not disappoint. Took great care and attention to my issues and overall feel so much better! Thanks Caroline !!!
Annie T.
3 months ago
I have been searching for years for a massage therapist that can really do deep tissue well. I am incredibly grateful that I found Caroline. She loves what she does incredible work. She understands the body and how muscles work. She always finds the tightest muscles and works them out with deep pressure that actually makes a change. I have been to Caroline multiple times now and I won't go anywhere else. She is literally the best.
Mike T.
3 months ago
Incredible bodywork. This massage is next level!
Raymond J.
3 months ago
She is very passionate about her work, and she fit me in last second. Much appreciated and highly recommended.
Kara G.
3 months ago
I’ve gone to Caroline a couple of times. She is fabulous. She listens to the needs I have and makes the whole experience extremely comfortable and relaxing. It’s very cost effective for the product. This will be my massage home for awhile. I’ve been searching and searching in Minneapolis and I’m so glad I found a spot at Arch with Caroline.
Neely M.
3 months ago
My boyfriend and I went this evening for a massage. It was absolutely amazing. We both did the 90 minute deep tissue. And we for sure will be back very soon.
Valerie B.
3 months ago
Caroline was amazing! She creates such a relaxing environment, I didn’t want it to end. Also very conveniently located in the north loop.
Macie D.
3 months ago
I had an incredible massage experience with Caroline at Alpha. She was welcoming and the space was beautiful. She was eager to address my concerns and would check in about if I needed more pressure or less without being too chatty at the same time. I would 10/10 recommend her. Clearly very experienced! Can’t wait to go back!
Muntaha O.
3 months ago
I recently had a massage at Alpha Sports Massage with Caroline, and it was an exceptional experience. Having tried numerous massages in the area, finding the right balance of pressure has often been a challenge. However, Caroline was spot-on – not too hard, not too soft. She attentively addressed all my concerns and truly listened when I explained my problem areas. If you’re seeking a massage therapist who understands your needs, Caroline is the way to go! I am definitely coming back, and recommending her service!
Charlie J.
4 months ago
Caroline at alpha sports massage is phenomenal. It was the best massage I’ve ever had. I will definitely be going back to become a regular client and will be spreading the word as well.
Lindsey M.
4 months ago
One of the best massages I’ve ever had!
Taylor T.
4 months ago
The most amazing, relaxing self care experience with Caroline! She has such a calming presence, and makes sure to fine tune her practice just for YOU. She is an amazing woman and masseuse, I could not recommend her enough! ??
Adina J.
4 months ago
10/10 experience with Caroline. She asked all the right questions beforehand and checked in throughout my message to make sure I was comfortable. An expert in her craft!
Iris T.
4 months ago
I just had an intense deep massage with Caroline and it was amazing. She applied the perfect amount of pressure and massaged away all the pain I had in my low back. Her space is beautiful, cozy, and luxurious. It was truly a wonderful experience. I highly recommend Caroline and I will definitely come back soon.
Redir A.
4 months ago
Best massage I’ve ever had.
Ilya G.
4 months ago
Caroline killed it. I will definitely be back! Don't think twice and just book an appt!
Bailee R.
4 months ago
Wow highly highly recommend seeing Caroline! A relaxing & effective massage. She was so precise & worked through knots I have maybe had for years. She was very kind & is clearly passionate about her work. Will be coming back again & again! ????
Lucas D.
4 months ago
Hands down one of the best athletic massage therapy sessions I have ever had. 10/10 could not recommend enough!
Maya S.
4 months ago
I had a massage with Caroline on Saturday for relaxation and to work on the tightness and stress in my body. I am recently recovering from a surgery and she helped so much with helping heal my pain, relax my muscles, and provide relief. Further, I haven't been that relaxed and clear in my mind in years. It is such a calming environment and she cares so deeply about providing the best possible experience for you. I felt comfortable and safe the second she came downstairs to greet me. I can't wait to see her monthly to help me advance my recovery and for my mental and physical health. I couldn't recommend her more! She is truly a bright light in North Loop.
Sam c.
4 months ago
OVERVIEW
Caroline is THE BEST!
I have had numerous massages, and she is at another level. She exudes joy as she works on you. There is something very relaxing about being worked on by someone who actually enjoys doing her work.
It was an incredible experience during the massage session. I could feel a particular knot in my muscles, and without me having to say anything, she would immediately sense it and work on it. She has a unique gift for understanding your pressure points and customizing the massage accordingly.
WHAT WORK I HAD
I came in with some significant pinching and pain in my neck, and she spent a whole hour working on that area and the surrounding muscles that were contributing to the pain. I was amazed at how many new and helpful techniques she used to tackle the root problem. I feel so much better!
Throughout the massage she was also able to vary the level of pressure as I needed.
She used special oils and at the end, used a hot towel to clean them up.
DETAILS (Location & Cost)
She works out of a beautiful salon, and her room is clean, warm, and inviting. The massage table is very plush and clean. The salon is located in Northloop, and parking is available on the street. While her services are not the cheapest, they are certainly worth the price she charges. As someone who usually goes to very cheap walk-in massage places, its hard to consider going back.
FINAL THOUGHTS
She is professional and gets results. I am now recommending her to family and friends!
Rachel E.
5 months ago
Caroline gave an exceptional massage experience. From the ambience to applying just the right amount of pressure, everything was wonderful and I look forward to seeing her again.
Patrick M.
5 months ago
Caroline gave me the best deep tissue massage I've ever had, and I've had quite a few. I was completely blown away by her skill and intuition. I will be back!
Kate S.
5 months ago
This massage was amazing! She truly took her time on the areas she felt needed extra attention. She has a great energy and I will definitely be returning!
Gabriel H.
5 months ago
I have had several massages with Caroline and they have all been wonderful and healing, with the perfect amount of pressure which is very important for me. She is very kind and always makes me feel so comfortable in the space. Thanks Caroline!
Patrick M.
5 months ago
Very professional and strong treatment. I felt two inches taller walking out.
J.T. S.
6 months ago
While at a conference in Minneapolis my wife scheduled me for a 60 minute deep tissue massage because I had been having lower back pain. This was my first deep tissue massage and Carol my message therapist applied the perfect amount of pressure. The environment was soothing and relaxing. I highly recommend.
Olivia A.
6 months ago
Caroline was very receptive to my needs and knowledgeable about what type of massage clients need to relieve stress and tension in strained muscles. She was professional, kind, and was able to help me find namaste during our session. I will be going back!
Jeff G.
6 months ago
I booked a 60 minute relaxation massage and it was perfect! Caroline was really nice and was sure to check in periodically to be sure the pressure was right. The environment was also great.
Suzanne & CS S.
6 months ago
I had an amazing massage here today. Highly recommend.
Megan P.
6 months ago
I travel a lot for work and was dealing with back pain and decided to find a local message therapist. I stumbled across Caroline and schedule a 90 min massage for the next day.
I have had a lot of massages as a former athlete but this was the best. I am a swimmer and have just come to accept horrible back, neck, and shoulder pain. Caroline was so through with these areas and her techniques we're a game changer.
She was able to dial in on the right amount of pressure I needed, around a 7 on a scale from 1-10. I needed to turn my mind off and Caroline was extremely communicative before we started to ensure we were both on the same page as to what I wanted to achieve in this session.
Her space is welcoming and comfortable. The table was extremely comfortable and I was very impressed she used hot towels to removed the massage oil.
I will be back. I will find any excuse to return to Minneapolis just so I can get a massage from Caroline.
Meghan R.
6 months ago
Such an amazing experience - Caroline has strong hands and gives you exactly what you need for your body. She is so knowledgeable and her space makes you feel complete relaxation and at peace. 10/10 recommend!
Sam S.
6 months ago
Wonderful deep tissue massage. Had muscle spasms from lifting and was able to get right in and Caroline was great to have!
Jodi R.
6 months ago
Caroline was wonderful. She took time to understand where my problem areas were and applied appropriate of pressure where needed. It was a great experience!
Jessica R.
6 months ago
Caroline is fantastic! She hears me out and always delivers exactly what we discussed. If you have a physically demanding job like me, get the 2 hour massage and Caroline will help keep you moving right.
Allie H.
6 months ago
Caroline was amazing! I never had a massage before & she made sure I was super comfortable & answered all my questions
The Murphys t.
6 months ago
get the longest appointment you can. Its worth every minute and you'll feel like a new person!
Gary D.
6 months ago
Caroline has a very fresh and welcoming approach to massage. Her deep tissue massage was the best in my experience.
Her space in the north loop is easily accessible from anywhere and is so relaxing to be in.
I can’t wait to come back!
Temi
6 months ago
Caroline's hands were heavenly; I came out of our two hour session felling totally relaxed and already looking forward to our next session
Delta R.
6 months ago
Great deep tissue massage and good location.
Meka M.
6 months ago
Worth every penny…then some! Amazing deep tissue massage in a relaxing and quite environment. Book, relax and enjoy!
Boni k.
6 months ago
Caroline is an excellent massage therapist. Very professional, very relaxing, and really helped loosen some of the deeper tension in my shoulder. She had the perfect amount of pressure, deep enough to get my muscles to relax . Thanks Caroline
E Y.
6 months ago
Caroline is deep tissue QUEEN! Love her!
Katie R.
6 months ago
If you are an athlete or have a stressful job I highly recommend coming here
Edna K.
6 months ago
I get plenty of massages and this one was by far the best, Caroline was absolutely amazing she used the perfect amount of pressure to make it relaxing while also applying lots of pressure to the right spots without it ever being uncomfortable. When booking kindly ask for Caroline, she is the Best!
I definitely recommend ????.
Constance L.
6 months ago
Do not hesitate to book your massage with Caroline, she is a professional and really enjoys her work. She pays attention to detail and will work with you to make sure you’re satisfied with her work. You will leave feeling like a whole new person and ready to book your next massage. Best in town hands down ????????
Katie W.
6 months ago
Caroline is so talented! The best massage I have ever received! She has such a calming energy and really understands the human body :) 10/10 recommend!!
Todd M.
6 months ago
I have had numerous massage therapy sessions in the past ten years. I can honestly say I only remember a few of the therapists. Caroline is the exception. She is the best. Her massage skills are second to none and her personality makes for a perfect combination. Ninety minutes spent with Caroline is the best value one can find.
Brogen L.
6 months ago
Truly an amazing and relaxing experience! Caroline was so kind and attentive to my requests. I will absolutely be returning and highly recommend!
Johnna F.
6 months ago
Caroline is amazing. She focuses on your problem areas and I left feeling so much relief. Thank you!
Hilda M.
7 months ago
Yesterday I had 2hour massage and it was a wonderful experience! It’s a lovely spa experience, I felt comfortable immediately and the massage relaxed me a lot: Thanks Caroline
Christine O.
3 years ago
The massage therapist is very professional, I did not have to wait, she keeps time exactly as scheduled, communicates throughout the session, concerned about the room temperature and making sure I was comfortable. Basically puts the customer’s needs first. I would definitely go back.
Raymond L.
3 years ago
Caroline is an amazing massage therapist, she asks where your problem areas are and she focuses on them throughout the session. My favorite is the 90 Minute deep tissue massage! Caroline understands the muscle structure and works to relieve tightness in those areas. I’ve seen her for over a year and I keep returning, because of the relief of pain, value and her personality! THANK YOU!!