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      Quality of Life Massage and Wellness

      Request an Appointment

      Please note: This is just an email request! Alternatively, if you would like to reserve by phone, please call the spa directly.

      Overview

      Quality of Life Massage & Wellness is located inside the Sherman Professional Building at 80 Sherman St. Norwich, Connecticut and serves the Greater Hartford, Norwich, New London area. We have a passion for massage and a belief that our client's needs are of the utmost importance. We combine the pampering relaxation of a Day Spa with a therapeutic focus on our client’s particular needs. We specialize in Chronic Pain & Stress Management, Athletic Performance, increasing Flexibility and Range of Motion and reducing overall general Muscle Tension. A high percentage of our business is from repeat clients and referrals. We welcome the opportunity to earn your trust and deliver you the best service in the industry!

      SHOP GIFT CARDS

      Amenities

      • Shower
      • Robes
      • Couples Room

      Activities

      • Bachelorette Party
      • Girls Weekend

      Contact

      • Visit Website
      • 860.886.3488

      hours

      • Monday
        09:00AM - 07:00PM
      • Tuesday
        09:00AM - 07:00PM
      • Wednesday
        09:00AM - 07:00PM
      • Thursday
        09:00AM - 07:00PM
      • Friday
        09:00AM - 06:00PM
      • Saturday
        09:00AM - 05:00PM
      • Sunday
        Closed

      Location

      80 Sherman Street, Norwich, CT 06360

      Reviews

      Clover L.

      01/28/2023

      Fantastic establishment. A little hard to find a first but I will be returning. Very clean and amazing staff.

      Lisa L.

      11/26/2022

      I went for a deep tissue massage and had Michelle. She was FANTASTIC !!! I told her my neck and shoulder were hurting me and she worked on those areas and knew exactly where the pain was generating from. She is very knowledgeable about the different muscles and told me everything she was doing . I will definitely be making another appointment with her !!! Thanks Michelle !!!!

      Clover L.

      01/28/2023

      Fantastic establishment. A little hard to find a first but I will be returning. Very clean and amazing staff.

      Lisa L.

      11/26/2022

      I went for a deep tissue massage and had Michelle. She was FANTASTIC !!! I told her my neck and shoulder were hurting me and she worked on those areas and knew exactly where the pain was generating from. She is very knowledgeable about the different muscles and told me everything she was doing . I will definitely be making another appointment with her !!! Thanks Michelle !!!!

      Cornelia B.

      11/22/2022

      It is worth to try out. Very Professional Team, also calming Atmosphere. You feel relaxed before you even have your Treatment.

      Nazaret Torres G.

      11/10/2022

      BEST massage in DULUTH! I go to this place time to time for the and I wish I would knew this place earlier. I had foot massage and body massage. Strongly recommend therapist JAIMES, is awesome!

      Angela S.

      10/29/2022

      Mark provides a great massage…the atmosphere is nice, very professional!

      Annie G.

      09/30/2022

      I would give a negative 5 stars if I could...Honestly not worth the money for a deep tissue massage, it felt like a regular massage but at a level of laziness. This wasn't making someone actually feel better from their chronic pain, it was just to make some quick money for your run down business. Even when the heat of the table was turned up, the temperature of the building was so cold resulting in me feeling uncomfortable for my entire massage and without feeling relaxed at all. This place actually didn't have the consideration to ask how everything went, instead you said here's some water and it's $85...you didn't like the feedback and I didn't enjoy my first visit to find relief... instead I left still being in pain, unhappy and very uncomfortable.

      Christie P.

      09/10/2022

      My husband and I were down at Mohegan Sun for a long weekend birthday getaway and decided to try to book a couples massage when I found this place. Oh my gosh, it was the best experience all around. Speaking with Mark in the phone confirming it set the tone. Pleasant, upbeat, helpful with directions and he just oozes genuine kindness. We arrived and it was a calm, clean atmosphere, immediately just put at ease and ready for relaxation. Ruth and Jocelyn were our therapists and they were both top notch. Checking in on pressure and just ensuring our over comfort wanting to make it a wonderful experience. Carlton had nothing but great things to say about Jocelyn and Ruth, I can truly attest that she was crazy amazing, I would dare say, the best message I’ve ever had and her kindness and sharing area of notes knowing we were not local and offering of recommendations is really what makes her so special and completed our epic experience. I’ve already said we have to book whenever we go down and most definitely will be requesting Jocelyn and Ruth again! Thank you all so much! You’re the best!

      Nick B.

      08/22/2022

      Straight forward goodness.

      Thomas M.

      08/20/2022

      Seemed a little out of the way, having to follow little signs to get to this place in the building. Michelle was great. She asked what I was looking for and I feel she went well above and beyond. I loved it when she touch different areas and she easily found knots and problem areas. Again she was amazing.

      Kait A.

      08/11/2022

      Caring, skilled massage therapists! Will take their time to listen to you and focus on problem areas.

      Betsy C.

      08/01/2022

      My husband and I did a couples massage today with Jose and Michelle as our therapists. They did a fantastic job! We came out of there feeling so much more relaxed. Thank you!

      Alex B.

      07/17/2022

      Sent my wife there and Michelle did such an awesome job she wants to go back to her.

      Owen K.

      07/15/2022

      The facility is always neat and clean, and the atmosphere is warm and inviting. Jocelyn's easy-going demeanor and attentive approach to individualized care makes each visit amazing!

      Princess T.

      07/10/2022

      Great place (hidden gem), experience and massage. I cannot wait for my next massage. Michelle A. is amazing, incredibly talented. Michelle listens to your needs/areas of concern/body and builds your massage experience accordingly. I had a wonderful experience and felt amazing after my session. Easy online booking/payment system. The staff is very professional.

      Paula F.

      04/23/2022

      I had my first appointment yesterday. Mark made my appointment and was very pleasant on the phone and in person behind the desk. Michelle was my massage therapist. She was excellent. I am always worried when starting with a new therapist but Michelle knows what she is doing. She knew even without my direction what my problem areas were (I had been having spasms in my back and neck for two months). She went right to work on them with some deep tissue work. I had a 90 min massage so after the deep tissue work she did a relaxing Swedish massage that left me feeling great. Michelle was professional and kind. Will be going back next week for some more deep tissue work with her. Very pleased with this massage facility.

      Peter D (.

      03/24/2022

      The location is always clean, calming, and appointments are on time, staff is friendly, massage therapists are professional. Everything you'd want from any professional business. Sydney is definitely one of the best massage therapists I've ever worked with, her technique combined with her strength/pressure she's able to apply, while painful (I ask for the "extreme pressure") is immensely satisfying. I work out regularly and stretch, but my work and lifestyle are stressful, I carry my stress in my muscles. She's always helps me relieve all those tight muscles, and after a couple of days (with lots of hydration), I feel renewed.

      Patricia C.

      03/12/2022

      Incredible. I’m 35 weeks pregnant and needed a deep massage. They delivered! I left my 60 minute session feeling like a new person.

      Willow W.

      03/06/2022

      We had a couples massage! It’s a cozy and warm atmosphere, with calming music playing and dim lights. The massage table was heated and there were cups of water waiting for us when we got out of our massage. I appreciated that the massage tables/sheets were very clean and neat when we came in. Elsa and Sydney checked in with us repeatedly to make sure we were comfortable and the pressure was good. We also filled out a form at the front desk, disclosing health conditions/injuries. I thought that was perfect so that the masseuse is aware of injured areas! Safe to say we enjoyed our massage and found ourselves feeling calm afterward. I snapped a picture of the room before we left :)

      Todd B.

      02/06/2022

      Elsa was absolutely amazing as a message therapist. I’ve had a lot of messages at many different places but I have found my go to place with Elsa at Quality Of life Massage. Elsa has hands of magic. I was so relaxed in my massage I nearly went to sleep. A perfect message is how I describe it. I will definitely be back. Thank you very much.

      Tabitha T.

      01/26/2022

      This was my first time at Quality of Life Massage & Wellness. The ambiance and music were perfect to get me into a peaceful mindset. The front desk staff was pleasant and helpful. I will definitely be going back soon!

      Mia B.

      01/20/2022

      Always available when I call, willing to work around my inconsistent work schedule as well as provide high quality massages for an unbeatable rate!!

      Victoria P.

      01/01/2022

      Great place, I had a gift certificate for Swedish massage and had a good experience

      Angie B.

      12/18/2021

      I have chronic neck and shoulder pain so I booked a massage with Elsa and was very happy with her massage and the understanding in what I was looking for in a massage. Very helpful.

      Penelope N.

      11/07/2021

      I have gone to many a massage place from therapeutic to walk in and this place is at the top! The massage was incredible, the environment was clean and peaceful. Sydney was very professional and is great at what she does. I left feeling completely relaxed and refreshed!

      Deborah P.

      08/26/2021

      Sydney was my massage therapist. She was attentive to my concerns. She took time to answer my questions and give me information on how muscle tension can affect the body in different ways. One of the best massages I’ve had. I get massage regularly for the health benefits. Very pleased with my deep tissue massage.

      Libby T.

      07/08/2021

      This was the best massage I have ever had!!!! Ariana was AMAZING and got rid of every knot in my body!! I will be making this place a regular go to every time!!! Very peaceful and calming???????? thank you for a fantastic experience!

      Reli

      07/03/2021

      My boyfriend booked a couples hot stone massage. AMAZINGGGG! It was my first time experiencing a professional massage ???????????! Definitely won’t be the last. I feel renewed. ???? thank you very much. I love how cozy the place is too. Very relaxing experience.

      Jacob H.

      06/16/2021

      This place has the Best Service and Staff!! It's clean, fresh and very professional. Ariana Henriquez and Caitlin Watts are the Best in what they do, they leave you so relaxed!! I go every Month to the Casino and then head for a great Message after a long hard days of work. Must try!..:)

      Claire G.

      06/13/2021

      Great experience!! Relaxing and professional, worked out every knot and all the tightness. Will definitely go back.

      Allison C.

      05/28/2021

      Excellent service, very relaxing, very reasonably priced too. Definitely recommend

      James O.

      05/24/2021

      An amazing place to leave your stress at the door. Friendly people, clean environment. Was not disappointed at all.

      Vin M.

      05/23/2021

      Sydney is the best!!

      Cynthia S.

      05/17/2021

      My first time here and it was amazing. Very professional. Catlin was great. I feel better already. Definitely recommend.

      Amanda H.

      05/17/2021

      Very professional service, the location is perfect for me and the services are affordable. I have been twice and will continue to go back.

      Gondorladygwen

      05/13/2021

      Quiet, peaceful, low key and professional

      Betsy D.

      05/08/2021

      Great experience, Caitlin was fantastic!!!

      Cynthia G.

      04/30/2021

      Welcoming & Relaxing, the place to go for a amazing massage!

      Julie Longolucco H.

      04/16/2021

      Ariana is A-mazing! Very clean, comfortable and safe environment. I always leave feeling great.

      Mark M.

      04/15/2021

      I have been going here for over a year and I couldn’t be happier with their services. Ariana is amazing!

      Tricia J.

      03/08/2021

      Caitlin Watts gave me the best massage of my life! She listened to me and my body, she made me very comfortable and was very professional. I will be going back!

      Alexandria S.

      02/09/2021

      Caitlin was amazing! Best massage ever.. so relaxing

      Beth M.

      11/06/2020

      Highly recommend!! Did the couple's massage package for our 15 yr anniversary & it was a great overall experience!! Massage therapists were very attentive & made sure to ask what was best for us, how much pressure to apply, etc. Was extremely affordable as well, therefore, I was thinking it would probably only be mediocre at best.. boy, was I wrong & pleasantly surprised!! Would definitely return!!

      Karie C.

      10/16/2020

      We just had a couples massage with Mark and Caitlin. It was a great experience. We're up from NY staying at Mohegan Sun 10 min away. They were very accommodating and professional as well as very affordable! Definitely recommend and will be back on our next trip!

      Carly T.

      06/18/2020

      Just had the best massage I ever had. Caitlin is very comforting. I even signed up for the monthly plan. Thank you!!

      Nicholas K.

      06/18/2020

      This establishment is very professional. This was their first day open since covid19 started. I had Gloria who was great, addressed my concerns and wasn't overly talkative, she seemed to have picked up the quiet vibe and let me relax in peace and quiet. Overall a positive experience here.

      Angelique Aubin (.

      02/17/2020

      My husband and work two jobs each and I thought there would not be a better gift then getting massages. I looked on Google for ones in the area around us and found Quality of Life - best decision I made. We are now scheduled for our second massage . We will be going once a month from now on! Price is reasonable and they have later in the evening appointments as well..

      Colleen M.

      01/26/2020

      Love the very professional staff, ambiance, and it's clean. I have fibromyalgia. I've been getting great massages and it's helped.

      Selena S.

      01/11/2020

      My husband and I were in town for the day and were able to book same day with appointments just 15 minutes apart. We were so grateful they were able to accommodate us so well. My masseuse Echo was amazing! She listened to my concerns and areas I was struggling with. She went above and beyond to carefully navigate my problem areas and truly made it a “therapeutic “ massage. I am ever so grateful for how genuine she was towards me. She really wanted to help me. Next month when we are back in town I will %100 be booking another massage with Echo! I only wished we lived closer!!

      Leslie B.

      01/10/2020

      Perfect little getaway when you need it most!

      Nicole J.

      11/27/2019

      Been a few times and as long as my masseuse is available, it's been wonderful. Peaceful, quiet, and not busy.

      Michael B.

      09/05/2019

      Amazing. Seriously amazing. Other level of great

      Peter G.

      08/19/2019

      Great Massage, If your looking for a Great Experience nwith Results you can Count on go to Quilty of life nothing Short of great feeling of a Massage. I loved it...and You, You should go.....

      Kayleigh S.

      04/20/2019

      My appointment was schedule for a month at 10am. I arrived at 9:40am and the doors were locked. Tried again at 9:55am and the doors we still locked. If my appointment starts at 10am then I should be able to get in the building before that time. My husband who bought this massage for my birthday tried to call with no answer. Terrible customer service. Left with no massage. :(

      Stacey R.

      04/15/2019

      Really relaxing. Just wished more attention to my aching back and legs were addressed. Little more pressure on the rub. Definitely would like to come back. So worth it...

      Cindy A.

      08/15/2018

      Sweet girl but didn’t seem to have much experience. Areas worked on, she only worked on small parts of the area, and then the same motion over and over again. Wanted to leave after the first 15 minutes. Upon exiting the room, a man was there who I presume was the owner and not much more interaction than “how do you feel” and then turned his head. I guess I’m more used to a little more.

      Judy R.

      02/17/2018

      The massage was good. I didn't like having to walk up and down the steps to get to the place. There was a ramp to go in but the business itself was in the basement

      Daniel M.

      02/05/2018

      Great place. They really took care of my wife and myself.

      Kristen D.

      01/08/2018

      Went and used a gift certificate I received for Christmas. This is one of the best local places to get a massage and learned they do offer spa services like wraps and facials. Mark was my massage therapist and he made me feel so comfortable and relaxed. I look forward to going again.

      Lynn G.

      12/30/2017

      Excellent massage. My husband and I got a couples massage. We were both very happy with their service.

      James S.

      10/01/2017

      Amazing massage, one of the best I've ever gotten. Purley positive energy from the masseuse. Great atmosphere. Highly recommend!

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    • Menu

      Massage
      • Quality of Life Signature Swedish Massage
        60  minutes
        $
        75
      • Quality of Life Deep Tissue Massage
        60  minutes
        $
        85
      • Quality of Life Couples Massage
        60  minutes
        $
        150
      • Quality of Life Tension Massage
        30  minutes
        $
        45
      • Quality of Life Pregnancy Massage
        60  minutes
        $
        75
      • Quality of Life Sports Massage
        60  minutes
        $
        85
      • Quality of Life Hot Stone Massage
        60  minutes
        $
        90
      • Chair Massage
        30  minutes
        $
        40
      Body
      • Detox Wraps
        $
        80
      • Sugar Body Glow
        $
        60
      Facials
      • Spa Facial
        $
        60
      • Vitamin C Facial
        $
        70
      • Lift & Firm Facial
        $
        70
      • Express Facial
        $
        35
      • Back Facial
        $
        60
      • Chemical Peels
        $
        45

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      SHOP GIFT CARDS

      Amenities

      • Shower
      • Robes
      • Couples Room

      Activities

      • Bachelorette Party
      • Girls Weekend

      Contact

      • Visit Website
      • 860.886.3488

      hours

      • Monday
        09:00AM - 07:00PM
      • Tuesday
        09:00AM - 07:00PM
      • Wednesday
        09:00AM - 07:00PM
      • Thursday
        09:00AM - 07:00PM
      • Friday
        09:00AM - 06:00PM
      • Saturday
        09:00AM - 05:00PM
      • Sunday
        Closed
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